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Trilith Foundation
Trilith Foundation Bike Trilith Series

A Movement for Movement.

Trilith Foundation Bike Trilith Series

BIKE TRILITH

SERIES

We offer programs in both our Clinic Series – where you will join us for a workshop in our Bike Hub and our Rider Series where you will join us for bike rides on the roads around Trilith and the larger region.


Learn more about each of our biking series below.

Come to one or more of our programs in any combination that is right for you. Each clinic is scheduled for 60 minutes and is limited to 10 attendees based on space limitations.

BIKE TRILITH CLINIC SERIES

Why cycling clinic

WHY CYCLING? CLINIC

Perfect for someone who wants to add fun, fitness or adventure to their life. You may already be walking, running or swimming, and considering adding cycling to their fitness mix. This seminar will describe the advantages of cycling, why you might choose it over other types of movement and easy steps to get started. 

NEXT CLINIC - RSVP
(COMING SOON)

Cycling 101 clinic

CYCLING 101 CLINIC

This seminar is an extension of the Why Cycling? clinic, and provides a deeper dive into how to get started. We’ll review the basic types of cycling, review the types of bikes that might fit you best, discuss basic bike operation (proper fit, how to brake, etc.) and basic cycling safety.

NEXT CLINIC - RSVP
(COMING SOON)

Basic Cycling Maintenance clinic

Basic cycling maintenance CLINIC

Reviews simple types of bike maintenance, extending from the basic ABC check (part of the Trilith Bike Experience Tour). You’ll learn how to inflate tires, fix flats, put a chain back on that has dropped off your gears, lubricate your chain and adjust brakes.

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(COMING SOON)

Bike Safety clinic

BIKE SAFETY CLINIC

Provides more extension information on bike safety covered in the Cycling 101 clinic. We’ll discuss riding on roads with cars and additional equipment needed or optional to provide the safest ride possible

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(COMING SOON)

Group Riding clinic

GROUP RIDING CLINIC

Covers detailed information about riding with a group/peloton, including how to find a group that’s right for you. We’ll discuss the basics of riding in a paceline and safety for groups on the road.

NEXT CLINIC - RSVP
(COMING SOON)

Whether you’ve completed our Bike Trilith Seminar Series or just want to ride, join us on one of our rides leaving from the Trilith Bike Hub. Rides will range from only a few miles for those just beginning to 20+ miles for more advanced riders. We’ll ride around Town at Trilith and, for more advanced rides, venture into the surrounding country roads. You can ride your own bike or, for the bikes around Trilith, rent one of our Specialized Roll City Bikes. 

BIKE TRILITH SEMINAR SERIES

Getting comfortable on a bike

- Ride 1 -

Getting comfortable on a bike

This is the perfect ride for those who have not been on a bike in a long time and need some guidance and instruction to get started. We’ll cover some basic safety rules, set up your bike for you, and ride in a parking lot to make sure you’re comfortable. When ready, we’ll go for a ride with ride leader around Town at Trilith for a couple of laps – total 5 miles.


Target Rider:

Beginners 

NEXT RIDE 1 - RSVP
(COMING SOON)

Riding with a group

- RIDE 2 -

RIDING WITH A GROUP

This is an extension of basics covered in Ride 1 but focused on skills and guidelines around riding in groups. We’ll start our ride in Town at Trilith and then move onto nearby roads. (Bikes need to be equipped with flashing rear and front lights). Our ride will be about 10-15 miles. We’ll learn to understand pace and discover the pace that is right for you. We’ll target an average 12-14 mph pace, but adjust as needed for the group.


Target rider:
Beginner/Intermediate (C level)

NEXT RIDE 2 - RSVP
(COMING SOON)

Basic Cycling Maintenance clinic

- RIDE 3 -

Intermediate riding with a group

This is an extension of Ride 2. We’ll ride mostly on local roads outside of Trilith. Focus will be on riding in a steady group paceline and smoothly rotate leaders of the group. Total distance will be about 15-20 miles and we’ll average a 15-17 mph pace.


Target rider:

Intermediate (B level) 

NEXT RIDE 3 - RSVP
(COMING SOON)

Advanced Riding with a group

- Ride 4 -

Advanced riding with a group

This is for those who want to ride fast and have experience riding in a fast paceline. This session will get you ready for local club rides in B+/A- groups. We’ll ride on roads in the nearby countryside. Total distance will be 20-30 miles at an average pace of 18-19 mph.


Target rider:

Intermediate/Advanced (B+/A- level) 

NEXT RDIE 4 - RSVP
(COMING SOON)

1-on-1 Riding

- RIDE 5 -

1-ON-1 RIDES

If you’re interested in doing any of these rides with our USA Cycling Certified Coach, please send us a note at bikehub@trilithfoundation.org to discuss the range of possibilities for private, 1-on-1 rides in any of these categories.


Target rider: Beginner, Intermediate, Advanced

NEXT RIDE 5 - RSVP
(COMING SOON)

For inquiries about our BIKE TRILITH events? Please email BIKEHUB@trilithfoundation.org

WANT TO VOLUNTEER AT OUR EVENTS?

WANT TO VOLUNTEER AT OUR EVENTS?

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